Welcome to My Portfolio
1 minAn introduction to my personal portfolio and blog
The Weight of Noise
2 minA reflection on how constant mental static shapes us without permission and why stepping into stillness reveals the voice we've been missing
Why Stillness Matters to Me?
3 minA reflection on the profound importance of stillness in our chaotic world and what we discover when we stop avoiding quiet moments
Breaking the Silence: How We Build Connection in Mental Health
3 minExploring how genuine conversation and community action can transform our approach to mental health stigma